Neck Pain

Neck Pain – Anil Kesani MD Dr. Anil Kesani explains that about 80% of people will experience neck pain in their lifetime. Why? Simply put, because the neck is one of the most mobile and complex parts of the body, with multiple moving parts and delicate structures that are constantly in use. Humans are inherently …

Safe Exercises for Back Pain

Exercises for Back Pain – Anil Kesani MD Dr. Anil Kesani  from SpineMD recommends nonoperative pain-relief methods such as safe exercises for back pain when appropriate.  Exercises for back pain can be effective in treating back pain from back problems such as disc degeneration, disc herniation and even lumbar strains or soft tissue low back …